My aim is to offer you any vegan supplement you are looking for

My aim is to offer you any vegan supplement you are looking for

Interesting Nutrition Information

Articles About Health, Nutrients & Supplements

Woman looking out the window - photo by SHOTPRIME from Canva

21 Essential Steps to Overcome Depression – A Comprehensive Guide

This is a comprehensive guide with 21 essential steps to overcome depression. Plus tips to make the steps easier for you to do even when you’re feeling depressed.

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Basket of fresh vegetables outside - photo by lola1960 from Getty Images

Online Event: Dr. Fuhrman’s Guided Weight Loss & Detox (2021)

Dr. Fuhrman annual events are a great place to learn about the Nutritarian diet and how it can help you get radiantly healthy and lose weight naturally.

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Homemade vegan cheese - photo by AdobeStock

Replacing Carrageenan With Agar in Your Cheese Recipes

Carrageenan and agar are both vegan gelling agents. Let’s find out what the difference is and why you would consider replacing carrageenan with agar.

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Basket of vegetables - photo by Jillwellington from Pixabay

Dr. Fuhrman’s Aggregate Nutrient Density Index (ANDI)

The table below is an extract from Dr. Fuhrman’s Aggregate Nutrient Density Index (ANDI) and will help you know which foods are the healthiest based on their nutrient density.

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Colored test tubes - Photo by Totojang iStock

Which E Numbers Are Vegan?

E numbers are a form of short-hand to identify food additives. Here is a complete list to use as a guide so you can easily spot which e numbers are vegan.

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Supplement liquid droplet on a green leaf - photo by Ronstik AdobeStock

Everything You Need to Know About B12

Vitamin B12 is used throughout our body and makes a significant impact on our mental and physical health. But do we need to take B12 supplements? Let’s take a closer look…

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Terraseed - The Complete Multivitamin for Vegans

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